Losing weight is never easy and it’s all too tempting to try the latest fad diet or exercise craze. However, food trends come and go and the reality is that there isn't one miracle way to lose weight. Instead, it’s more a combination of behaviours and attitudes; eating a varied and healthy diet, being mindful of portion sizes and exercising regularly will all be good starting points.
Some of the current diets such as keto, low carb, paleo or raw food gain a lot of interest in today’s world, with some supporters saying they have achieved astonishing results. While everyone is different, there isn’t one diet that fits all, but we know that whichever one you choose to follow, Thermomix® can support you.
Here are some fantastic low carb recipes that we hope will provide you with some inspiration – both sweet and savoury - without compromising on taste. Try something you haven’t before, and who knows, they may surprise you!