Say no to temptation - with meal prep!
Prepare snacks so that you always have a healthy grab-and-go option. You will be less tempted to satisfy your hunger with the first thing you find like biscuits, crisps, or chocolate. Some good options include:
• hard boiled eggs – cooked to perfection with the TM6 Egg Boiler mode
• fresh cheeses and yoghurt – make your own with the TM6 Fermentation mode
• cut up veggies like carrot sticks – easily prepped with Thermomix® Cutter
• dried and fresh fruit
• cereal bars
• energy balls