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Ingredients
-
20 - 30
g coconut sugar to taste (see tip)
or raw cane sugar - 60 g desiccated coconut plus 20-30 g toasted for serving (optional) (optional)
- 200 g egg whites (approx. 6 medium eggs)
- 300 g water
- mixed fresh berries for garnishing
- edible flowers for garnishing
- maple syrup for serving
- Nutrition
- per 1 portion
- Calories
- 169 kcal / 706 kJ
- Protein
- 6.3 g
- Fat
- 7.8 g
- Carbohydrates
- 20 g
- Fibre
- 2.3 g
- Saturated Fat
- 6.8 g
- Sodium
- 92 mg
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