Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
20 - 30
g coconut sugar (see tip)
or raw cane sugar - 60 g desiccated coconut, plus 20-30 g toasted for serving (optional)
- 200 g egg whites (approx. 6 medium eggs)
- 300 g water
- mixed fresh berries, for garnishing
- edible flowers, for garnishing
- maple syrup, for serving
- Nutrition
- per 1 portion
- Calories
- 706 kJ / 169 kcal
- Protein
- 6.3 g
- Carbohydrates
- 20 g
- Fat
- 7.8 g
- Saturated Fat
- 6.8 g
- Fibre
- 2.3 g
- Sodium
- 92 mg
Like what you see? This recipe and more than 86 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Fruit Ice Cream
5 min
Papaya Sorbet
15 min
Banoffee Pie Milkshake
15 min
Lemongrass Beef Salad
30 min
Spanish Brunch
1h 15 min
American-style Pancakes
40 min
Mandarin and Orange Juice
5 min
Spaghetti Carbonara
25 min
Chocolate Porter Brownies
45 min
Roast Spiced Duck with Plums and Cauliflower Potato Purée
2h
Dark Chocolate Cookies with White Chocolate Cream
5h 50 min
Three-milk Cake
2h