Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 380 g mango, ripe, cut in pieces and frozen
- 60 g banana, ripe
- 1 peach, stoned and quartered (approx. 180 g)
- 1 passion fruit, seeds and pulp, plus extra for garnishing
- 1 medjool date, pitted
- Nutrition
- per 1 portion
- Calories
- 280 kJ / 67 kcal
- Protein
- 1.1 g
- Carbohydrates
- 15.1 g
- Fat
- 0.2 g
In Collections
Alternative recipes
Curried Carrot And Ginger Soup
50 min
Apple and Cinnamon Semolina with Nuts and Fresh Fruit
25 Min
Radish and Fresh Goat's Cheese Verrines
3h 30 min
Turmeric Latte
10 min
Quenelles with Watercress Sauce
2 Std. 45 Min
Carrot Noodles and Carrot Top Pesto
50 min
Butternut Squash and Coconut Soup
30 min
Cucumber Soup
25 Min
Plum and Blackberry Smoothie
5 min
Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon
3h 20min
Persian Carrot and Coconut Cake
2 godz. 20 min
Carrot, Apple and Ginger Soup
35 min