Skip to main content Search
Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley
4.0 8 ratings
Prep. 10 min
Total 1 h 35 min
4 portion
Sign up for free

Ingredients

  • fresh parsley leaves only
    15 g
  • garlic clove
    1
  • fresh basil
    5 leaves
  • extra virgin olive oil plus 2 Tbsp for dressing
    30 g
  • water
    700 g
  • fine sea salt
    1 ¼ tsp
  • pearl barley (pre-cooked for 12 mins)
    200 g
  • fresh mixed seafood
    800 g
  • cherry tomatoes halved
    100 g
  • lamb's lettuce or other letttuce
    100 g
  • ground black pepper
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 38.2 g
Energy 1972 kJ / 471 kcal
Fat 19.5 g
Fibre 5.6 g
Carbohydrates 38.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SEAFOOD 10 recipes
UK and Ireland

You might also like...

Potted Eggs with Salmon and Asparagus

4.7(26)

30 min

Caldeirada (Fish Stew)

3.7(18)

45 min

Steamed turbot and mixed vegetable parcels

4.5(11)

1 h 15 min

Sardine Parcels with Green Bean Salad

3.5(2)

1 h

Sicilian Prawn Salad

4.7(24)

40 min

Pea and Ginger Soup, Lemon Salmon with Broccoli

4.7(32)

50 min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

4.3(40)

1 h 20 min

Tuna Nicoise with Raspberry Vinaigrette and Honey

4.8(23)

40 min

Salmon, Quinoa, Feta and Mixed Vegetable Salad

4.6(128)

50 min

Tuna Niçoise Toasts

4.8(20)

3 h

Trout with Pesto, Tomatoes and Vegetables

4.6(25)

45 min

Salmon with Spinach, Tomatoes and Lentils

4.6(84)

40 min