Baskets heaped with fresh seasonal fruit and vegetables. A cupboard brimming with hearty grains, lentils, pasta, chickpeas, and beans. Salty halloumi, tofu and eggs in the fridge. Magnificent meat-free meals are just minutes away.
Legend has it that tofu was discovered about 2000 years ago by a Chinese cook who accidentally curdled soya milk by adding Nigari seaweed to it. His mishap has helped shape modern mealtimes. Tofu is a popular, versatile ingredient with many health benefits. It can be cooked in a variety of different ways to change its texture from smooth and soft to firm and crunchy.
