Devices & Accessories
Porridge with Pear Compote
Prep. 5 min
Total 25 min
4 portions
Ingredients
Pear Compote
-
Conference pears peeled, cored, cut in pieces (2-3 cm)300 g
-
sugar20 g
-
fine sea salt1 pinch
-
ground cinnamon1 pinch
-
ground nutmeg1 pinch
Porridge
-
porridge oats120 g
-
sugar20 g
-
milk600 g
Difficulty
easy
Nutrition per 1 portion
Protein
9.5 g
Energy
1124 kJ /
269 kcal
Fat
7.4 g
Fibre
4.7 g
Carbohydrates
41.2 g
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