Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 dried apricots, pitted
- 50 g muesli with fruit, plus extra to garnish
- 400 g skimmed milk
- 1 apple (approx. 120 g), cut in quarters
- 80 g frozen strawberries
- 1 tsp ground cinnamon
- Nutrition
- per 1 glass
- Calories
- 1432 kJ / 343 kcal
- Protein
- 13 g
- Carbohydrates
- 58 g
- Fat
- 2 g
- Fibre
- 12.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hot Pink Smoothie
10 min
Raspberry Tea Smoothie
10 min
Beginner's Fruity Green Smoothie
10 min
Apple Crumble Smoothie
5min
Energising Smoothie
5min
Banana and Blueberry Smoothie
5min
Carrot and Coconut Smoothie
10 min
Carrot and Pineapple Smoothie
10 min
Apple Kiwi Smoothie
10 min
Purple Power Smoothie
5min
Frozen Fruit Breakfast Smoothie
5min
Berry Smoothie
5min