Mini Vegetable Frittatas

Mini Vegetable Frittatas

4.2 26 ratings

Prep. 5 min

Total 35 min

48 pieces

Ingredients

olive oil plus extra for greasing
40 g
fresh flat-leaf parsley leaves
15 g
Parmesan cheese
50 g
shallots halved
100 g
garlic cloves
3
aubergines cut in pieces
150 g
courgettes cut in pieces
150 g
red peppers cut in pieces
200 g
fine sea salt
1 tsp
double cream
125 g
medium eggs
8
ground black pepper
¼ tsp
Chinese five spice
½ tsp

Difficulty

easy

Nutrition per 1 piece

Protein 1.7 g

Calories 165 kJ / 40 kcal

Fat 3.4 g

Carbohydrates 0.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Canapes 11 Recipes
UK and Ireland

You might also like...

Star Burgers

20h 5min

Leek and Fennel Goat's Cheese Tarts (TM5)

45min

Lentil, Mushroom and Nut Patties

1h 30min

Pasta salad with trout and vegetables

45min

Stuffed Courgettes - Zucchine farcite

1h

Polenta Squares with Gorgonzola and Porcini - Quadrotti di polenta con Gorgonzola e porcini

50min

Parsnip Blinis with Stilton, Walnuts and Honey

2h 20min

Quinoa and Lettuce Salad

30min

Broccoli and Bacon Tarts

45min

Pea and Courgette Tarts

1h

Chia and Quinoa Tortillas with a Trio of Dips

1h 45min

Spiced Carrot Fritters with Yoghurt Dip

1h 30min