Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g apples, tart (e.g. Granny Smith), cored, cut in pieces (2 cm)
- 30 g water
- 150 g raw unsalted peanuts
- 80 g olive oil
- 100 g honey
- 10 g chia seeds
- 150 g oat flakes
- 30 g chocolate puffed rice
- 15 g desiccated coconut
- 50 g pumpkin seeds
- 30 g linseeds
- 20 g sesame seeds
-
100
g dried cranberries
or raisins
- Nutrition
- per 1 piece
- Calories
- 740 kJ / 177 kcal
- Protein
- 5 g
- Carbohydrates
- 16 g
- Fat
- 11 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Banana and Oatmeal Energy Bars
1 Std. 10 Min
Breakfast Bars
1 Std. 10 Min
Mixed Nut Cereal Bars
2 Std. 30 Min
Cacao and Orange bars
2h 15min
Orange and Coconut Squares
35 Min
Date and Bran Muffins
8 Std. 35 Min
Cherry and Cinnamon Granola Bars
2h 50min
Peanut Snack Bars
1h 30min
Mini Banana and Oat Bakes
20min
Oaty Cookies with Wholemeal Flour and Honey
45min
Chocolate Orange Biscuits (No Added Sugar)
35 Min
Almond, Coconut and Chocolate Biscuits (No Added Sugar)
35 Min