Spelt and Corn Flake Cereal Bars
TM6 TM5

Spelt and Corn Flake Cereal Bars

1.0 (1 rating)

Ingredients

  • 50 g roasted hazelnuts
  • 50 g desiccated coconut
  • 50 g sunflower seeds
  • 100 g cornflakes
  • 100 g spelt flakes
  • 90 g unsalted butter, soft
  • 80 g brown sugar
  • 100 g honey

Nutrition
per 1 piece
Calories
1004 kJ / 240 kcal
Protein
3.3 g
Carbohydrates
27.5 g
Fat
13.8 g

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