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Banana Nut Crunch

Banana Nut Crunch
4.5 11 rating
Prep. 10 min
Total 1 h
1 Total recipe
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Ingredients

  • blanched almonds
    100 g
  • unroasted cashew nuts, unsalted
    100 g
  • walnut halves
    100 g
  • blanched hazelnuts
    100 g
  • freshly squeezed lemon juice
    30 g
  • honey
    20 g
  • banana very ripe, cut in pieces
    1
  • fine sea salt
    1 pinch
  • desiccated coconut
    30 g
  • sesame seeds
    20 g
  • banana chips
    50 g

Difficulty

easy

Nutrition per 1 Total recipe

Protein 70 g
Calories 13212 kJ / 3156 kcal
Fat 264 g
Fibre 46 g
Carbohydrates 130 g

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