![Banana Nut Crunch Banana Nut Crunch](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/vimdb/184342_1169-311-3794-3794.jpg)
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Ingredients
- 100 g blanched almonds
- 100 g raw cashew nuts
- 100 g walnut halves
- 100 g blanched hazelnuts
- 30 g freshly squeezed lemon juice
- 20 g honey
- 1 banana, very ripe, cut in pieces
- 1 pinch fine sea salt
- 30 g desiccated coconut
- 20 g sesame seeds
- 50 g banana chips
- Nutrition
- per 40 gram
- Calories
- 881 kJ / 210 kcal
- Protein
- 5 g
- Carbohydrates
- 9 g
- Fat
- 18 g
- Fibre
- 3 g
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