Everyday Cooking: July

With the weather getting warmer, we want to spend as little time in the kitchen as possible! Read on for some suggestions for quick, light meals you can cook this month.

Everyday recipes for July

Lemon and Herb Salmon Burgers with Parmesan Courgettes

Seared Steak Rocket Salad

Quick Gyros with Tzatziki

Salmon Fillets with Salsa Verde

Cold dishes

Warmer weather means cold dishes are often preferable to hot, but they still need to be hearty and filling. For some cold summer meal inspiration, take a look at our helpful article.

Keep it cold

Cold dishes for delicious family meals

Chicken Caprese Pasta Salad

Detox Salad

Sicilian Caponata - Caponata siciliana

Curried Coleslaw

Peas and Beans

Ingredient of the Month: July

Fresh peas and beans are at their seasonal best in July, and these versatile vegetables work just as well as the star of the meal, or in a tasty side dish. Packed with sweetness and flavour, in-season peas and beans can be used in pasta, rice dishes, pies or even simple salads. If you have leftovers, try adding them to soups or stews for a pop of colour and some extra nutrients. These vegetables can really transform your dinner table!

In-season pea and bean recipes

Pea Quiche

Green Bean Pizza

Spring Vegetable Penne

Warm Turkey and Green Bean Salad

Hearty summer salads

Bulgur Salad with Rocket, Peach and Avocado

Orzo Salad with Artichoke and Feta

Brown Rice Salad with Trout

Mexican Quinoa Salad

Tip of the Month

How to shred cooked chicken

Place deboned, cooked meat (without any sauce) in mixing bowl and shred 4-5 sec/(/speed 4. This is a fantastic way to use up leftover meat, and works particularly well in tacos, sandwiches, quiches and pies.

Everyday Food (less than 5 min cooking time)

Everyday food for July

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