Seared Steak Rocket Salad

Seared Steak Rocket Salad

4.7 125 ratings

Prep. 30 min

Total 35 min

2 portions

Ingredients

oil
40 g
onions halved then sliced (5 mm)
50 g
rump steak cut in strips (4-5 cm)
200 g
fresh rosemary
1 sprig
cherry tomatoes
120 g
caperberries (optional) drained
40 g
rocket salad
70 g
ripe avocado
1
walnut halves
30 g
lime juice
10 g
honey
10 g
fine sea salt or to taste
¾ tsp
ground black pepper or to taste
½ tsp

Difficulty

medium

Nutrition per 1 portion

Protein 35 g

Energy 3368 kJ / 805 kcal

Fat 67 g

Fibre 10 g

Carbohydrates 9 g

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Also featured in

Cooking with High Temp. 8 recipes
UK and Ireland

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