
Devices & Accessories
Seared Steak Rocket Salad
Prep. 30 min
Total 35 min
2 portions
Ingredients
-
vegetable oil40 g
-
onions cut in halves, sliced (5 mm)50 g
-
beef rump steak cut in strips (4-5 cm)200 g
-
fresh rosemary1 sprig
-
cherry tomatoes120 g
-
caperberries, pickled (optional) drained40 g
-
rocket salad leaves70 g
-
avocado ripe1
-
shelled halved walnuts30 g
-
lime juice10 g
-
honey10 g
-
salt adjust to taste¾ tsp
-
ground pepper adjust to taste½ tsp
Nutrition per 1 portion
Calories
805 kcal /
3368 kJ
Protein
35 g
Fat
67 g
Carbohydrates
9 g
Fibre
9.5 g
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