Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Five spice rub
- 1 tbsp olive oil
- 2 tsp instant granulated coffee
- 2 tbsp brown sugar
- 2 tsp ground allspice
- 2 tsp dried oregano
- 2 tsp ground paprika
- ½ tsp ground black pepper
- ¼ tsp cayenne pepper
- 1 tsp sea salt flakes (see Tips)
- 1400 - 1600 g whole chicken, trussed
Asparagus and pea salad
- 40 g extra virgin olive oil
- 60 g red wine vinegar
- 2 tsp caster sugar
- 1 tsp Dijon mustard
- ¼ - ½ tsp salt, to taste
- 2 pinches ground black pepper
- 500 g water
- 2 bunches asparagus, trimmed and cut into pieces (3 cm)
- 150 g sugar snap peas, trimmed
- 60 g mixed salad leaves
- ½ red onion, cut into thin slices
- Nutrition
- per 1 portion
- Calories
- 2676 kJ / 637.1 kcal
- Protein
- 50.5 g
- Carbohydrates
- 8.5 g
- Fat
- 44.5 g
- Saturated Fat
- 12.1 g
- Fibre
- 3.5 g
- Sodium
- 720.4 mg
In Collections
Alternative recipes
Korean barbecue pork with rice salad
40min
Layered chicken dinner
1h 45min
Layered chicken dinner
1h 45min
Chilli pineapple with coconut crumbs (TM6)
3h 35min
Apple and cranberry farro salad
35min
Smoked prawn kebabs with avocado whip
25 Min
Salmon filo spiral
1h 10min
Stuffed chicken with herbed mushroom rice
2h 15min
Texas-style lovely legs
4 Std.
Sumac beef with olive and parsley smashed potatoes
2h 30min
Plaited pork pie
40min
Korean barbecue pork with rice salad (MEATER+®)
40min