Devices & Accessories
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
olive oil80 g
-
soy sauce50 g
-
brown sugar½ tsp
-
lemon finely grated zest of half and 25 g juice1
-
4 white fish fillets, skinless, (150-180 g each)fresh salmon fillets, skinless (150-180 g each)4
-
garlic clove1
-
fresh root ginger (optional) peeled, cut in round slices (2 mm), to taste5 - 10 g
-
shallots halved100 g
-
100 g onions, quarteredleeks white part only, cut in pieces100 g
-
celery stalks cut in pieces100 g
-
350 g carrots, cut in pieces (see tip)frozen green peas350 g
-
water450 g
-
fine sea salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
400 g mixed vegetables, (e.g. carrots, courgettes, potatoes, mushrooms), sliced (5 mm)broccoli florets400 g
-
ground black pepper2 pinches
-
single cream to taste50 - 100 g
Difficulty
easy
Nutrition per 1 portion
Protein
44 g
Calories
2984 kJ /
713 kcal
Fat
44 g
Fibre
10.7 g
Carbohydrates
30 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Simple Ideas
201 Recipes
UK and Ireland
UK and Ireland
You might also like...
Creamy Courgette Soup
35min.
Mint Courgettes
30min.
Marinated Peppers
55min.
Pea and Ginger Soup, Lemon Salmon with Broccoli
50min.
Steamed Salmon with Courgetti
35min.
Spiced Moroccan lentil soup
40min.
Salmon in mushroom cream sauce with potatoes
50min.
Salmon and Basmati Rice with Dill Cream Sauce
40min.
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min.
Sea Bass with Lemon & Herb Couscous
35min.
Cod with Citrus Butter
50min.
Salmon with Broccoli, Rice and Dill Sauce
45min.