Steamed Plaice with Tomato Sauce
TM5 TM6

Steamed Plaice with Tomato Sauce

Ingredients

  • 5 sprigs fresh parsley, leaves only
  • 100 g onions, quartered
  • 50 g olive oil
  • 400 g tinned chopped tomatoes
  • 50 g water
  • 2 pinches fine sea salt, or to taste
  • 4 plaice fillets (approx. 125 g each), fresh or defrosted from frozen

Nutrition
per 1 portion
Calories
1096 kJ / 262 kcal
Protein
23 g
Carbohydrates
5 g
Fat
17 g

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