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Steamed Plaice with Tomato Sauce

Steamed Plaice with Tomato Sauce
4.6 10 ratings
Prep. 5 min
Total 30 min
4 portions
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Ingredients

  • fresh parsley leaves only
    5 sprigs
  • onions quartered
    100 g
  • olive oil
    50 g
  • tinned chopped tomatoes
    400 g
  • water
    50 g
  • fine sea salt or to taste
    2 pinches
  • plaice fillets (approx. 125 g each), fresh or defrosted from frozen
    4

Difficulty

easy

Nutrition per 1 portion

Protein 23 g
Energy 1096 kJ / 262 kcal
Fat 17 g
Fibre 2.4 g
Carbohydrates 5 g

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