Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g olive oil, plus 1 Tbsp
- 300 g onions, quartered
- 1 Tbsp red wine vinegar
- 3 garlic cloves, crushed (see tip)
- 1 bay leaf
- 500 g tomatoes, halved
- 250 - 300 g water (enough to just cover ingredients)
- 5 g raisins
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 500 g fish fillets, thick, skin on, cut in large pieces (5-6 cm)
- 400 - 500 g fresh mixed seafood, to taste
- 1 Tbsp fresh parsley leaves
- Nutrition
- per 4 portions
- Calories
- 6873 kJ / 1640 kcal
- Protein
- 172 g
- Carbohydrates
- 59 g
- Fat
- 74 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Linguine with Bacon and Prawns
35min
Rice with Duck
1h 5min
Creamed Cod
45 min
Mediterranean Herb Baked Fish (TM5)
45 min
Mackerel and Lemon Trofie
30 min
Salmon and Potato Bake with Dill
1 Std. 15 Min
Veracruz Fish
30 min
Haddock Crumble with Tomatoes and Peppers
45 min
Seafood Stew with Coconut Milk
35min
Spiced Garlic Prawns and Squid
20 min
Salmon with Spinach, Tomatoes and Lentils
40 min
Tomato and Haddock Rice
50min