Fish Stew

Fish Stew

4.7 12 ratings

Prep. 15 min

Total 45 min

4 portions

Ingredients

extra virgin olive oil
50 g
onions quartered
100 g
roasted red peppers, preserved
2
2 red peppers
garlic cloves
2
tinned chopped tomatoes
100 g
dry white wine
150 g
fish stock
200 g
saffron threads
8 - 10
smoked paprika hot or sweet
½ tsp
fine sea salt
1 pinch
potatoes peeled, cut in pieces (2-3 cm)
500 g
fresh mussels scrubbed and debearded
500 g
gilthead bream, gutted, cleaned sliced (5 cm)
800 g
fresh parsley leaves only, roughly chopped
1 Tbsp

Difficulty

easy

Nutrition per 1 portion

Protein 49.59 g

Energy 1899 kJ / 454 kcal

Fat 18.04 g

Fibre 2.88 g

Carbohydrates 23.42 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SEAFOOD 10 recipes
UK and Ireland

You might also like...

Anchovy Breadcrumbs

5min

Five-spice Duck with Mushrooms, Asian Vegetables and Rice

1h 5min

Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions

2h 15min

Nut and Seed Butter

10min

Prawn and Cucumber Salad

55min

Pasta Salad with Cod and Tartare Sauce

1h 45min

Baingan Bhurta (Aubergine Bhurta)

30min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1h 20min

Mexican Spare Ribs

50min

Crispy Breaded Fish

35min

Salmon with Mango Sauce, Flat Green Beans and Carrots

1h

Seafood Stew with Coconut Milk

35min