Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
1
vegetable stock cube (for 0.5 l)
or 1 tsp vegetable stock paste, homemade - 180 g wild rice mix (combination of wild rice and other rice)
- 1200 g water
- 500 g broccoli florets
- 600 - 800 g fresh salmon fillets
- ¾ tsp fine sea salt
- ¼ tsp ground black pepper
- 1 lemon, thin peelings of skin and juice
- 200 g milk
- 30 g plain flour
- 30 g unsalted butter
- 1 bunch fresh dill (5-10 g), plus extra for garnishing
- Nutrition
- per 1 portion
- Calories
- 2217 kJ / 530 kcal
- Protein
- 43.8 g
- Carbohydrates
- 44.9 g
- Fat
- 19.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salt Cod Gratin
50min
Pea and Ginger Soup, Lemon Salmon with Broccoli
50min
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1h 15min
Cod with citrus butter
50min
Salmon in Mushroom Cream Sauce with Potatoes
50min
Rice with Cod, Kidney Beans and Spinach
30min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1h
Pasta with Prawns, Courgettes and Lemon
30min
Salmon in mushroom cream sauce with potatoes
50min
Steamed smoked haddock with new potatoes and spinach
45min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min
Salmon and Basmati Rice with Dill Cream Sauce
40min