Sweet Potato and Courgette Soup
TM6 TM5 TM31

Sweet Potato and Courgette Soup

4.4 (164 ratings)

Ingredients

  • 350 g sweet potatoes, peeled, cut in pieces (3 cm)
  • 130 g courgettes, cut in pieces (3 cm)
  • 90 g onions, quartered
  • 15 g fresh root ginger, peeled, cut in round slices (2 mm)
    or 1 tsp ground ginger
  • 30 g olive oil
    or 30 g unsalted butter, diced
  • 1 heaped tsp vegetable stock paste
  • 600 g water
  • ½ tsp fine sea salt
  • ¼ tsp ground black pepper

Nutrition
per 1 portion
Calories
736 kJ / 176 kcal
Protein
2.2 g
Carbohydrates
22.6 g
Fat
8.6 g

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