Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

4.4 24 ratings
Prep. 15 min
Total 40 min
2 portions

Ingredients

  • cauliflower cut in florets (3 cm), stalks removed
    250 g
  • olive oil
    10 g
  • onion quartered (½ onion)
    60 - 75 g
  • garlic cloves to taste
    1 - 2
  • red chilli (optional) or to taste, halved, deseeded if desired
    ½
    ¼ tsp chilli powder, or to taste
  • cumin seeds
    1 tsp
  • curry powder
    1 ½ tsp
  • sweet potatoes peeled, diced (3 cm)
    300 g
  • tomato purée
    30 g
  • water
    300 g
  • vegetable stock cube (for 0.5 l) crumbled
    ½
    ½ heaped tsp vegetable stock paste, homemade
  • fresh spinach leaves
    100 g
  • fine sea salt or to taste
    ¼ tsp
  • ground black pepper or to taste
    1 pinch

Difficulty

easy


Nutrition per 1 portion

Sodium 435.3 mg
Protein 7.4 g
Calories 1029.5 kJ / 246.1 kcal
Fat 6.2 g
Fibre 10 g
Saturated Fat 0.9 g
Carbohydrates 44.4 g

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