Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 tsp cumin seeds
- 2 tsp mustard seeds
- 3 garlic cloves
- 100 g onions, quartered
- 25 g fresh root ginger, peeled, cut in round slices (2 mm)
- 25 g coconut oil
- 2 tsp ground turmeric
- 1 - 1 ½ tsp chilli powder, to taste
- 1 ½ tsp salt, plus extra to taste
- 200 g red split lentils, rinsed
- 400 g tinned coconut milk
- 400 g tinned chopped tomatoes
- 75 g raisins
- 100 g fresh spinach leaves
- ground black pepper, to taste
- fresh coriander leaves, roughly chopped for garnishing
- fat-free plain yoghurt, for serving
- Nutrition
- per 1 portion
- Calories
- 1484.3 kJ / 354.8 kcal
- Protein
- 11.3 g
- Carbohydrates
- 53.4 g
- Fat
- 12.4 g
- Saturated Fat
- 10 g
- Fibre
- 8.5 g
- Sodium
- 667.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Satay Tofu Kebabs; Massaman Curry with Jasmine Rice
2sa 20 dk
Vegetable and Chickpea Tagine
50 Min
Vegetarian Chilli
35 Min
Lentil Moussaka
3sa 30 dk
Paneer Makhani
1h
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 Min
Coconut Dhal
20 Min
Aubergine, Coconut and Peanut Curry
25 Min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Indian-spiced Roast Butternut and Chickpea Curry
45min
Chickpea and Tomato Rogan Josh
25 Min