Lentil Curry (Dahl)
TM6 TM5

Lentil Curry (Dahl)

4.4 (182 ratings)

Ingredients

  • 200 g dried red lentils
  • 500 g water
  • 1 tsp fine sea salt
  • 1 tsp ground turmeric
  • 1 pandan leaf, tied in a knot
  • 60 g coconut cream
  • 60 g oil
  • ½ tsp mustard seeds
  • ½ tsp cumin seeds
  • ½ tsp fenugreek seeds
  • 1 red onion, quartered
  • 1 garlic clove
  • 2 bird's eye chillies, fresh, deseeded if preferred
  • 3 fresh curry leaves
  • 1 tomato, diced (1 cm)

Nutrition
per 1 portion
Calories
1034 kJ / 246 kcal
Protein
10 g
Carbohydrates
21 g
Fat
13 g
Fibre
4 g

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