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Tarka Dal

Tarka Dal
3.8 83 ratings
Prep. 15 min
Total 9 h 5 min
6 portions
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Ingredients

  • mung dal
    250 g
  • water plus extra for soaking
    700 g
  • garlic cloves finely sliced
    6
  • vegetable oil
    1 tsp
  • cumin seeds
    1 tsp
  • ghee
    40 g
  • onions quartered
    70 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    15 g
  • fresh green chillies halved, deseeded, to taste
    1 - 2
  • ground turmeric
    ½ tsp
  • garam masala
    2 tsp
  • fine sea salt or to taste
    1 tsp
  • fresh coriander leaves chopped, for garnishing
    5 g

Difficulty

easy

Nutrition per 1 portion

Protein 11 g
Energy 884 kJ / 211 kcal
Fat 8.5 g
Carbohydrates 22.7 g

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