
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Ingredients
- 4 garlic cloves
- 10 g fresh root ginger sliced in rounds (2 mm)
- 250 g onions quartered
- 25 g sunflower oil
- ½ tsp fine sea salt
- 200 g tomatoes fresh, quartered
- 1 fresh green chilli deseeded
- ½ tsp chilli powder
- ½ tsp ground nutmeg
- ½ tsp ground cumin
- 1 tsp garam masala
- 300 g fresh spinach
- 100 g coconut milk
- 20 g fresh coriander
- 200 - 230 g paneer cheese diced (2-3 cm)
- Nutrition
- per 1 portion
- Calories
- 346 kcal / 1449 kJ
- Protein
- 14.8 g
- Fat
- 26.2 g
- Carbohydrates
- 12.8 g