Devices & Accessories
Chilli paneer
Prep. 15 min
Total 30 min
4 portions
Ingredients
-
paneer cut into cubes (2 cm) (see Tips)250 - 300 g
-
cornflour (approx. 20 g) (see Tips)2 tbsp
-
canola oil4 tbsp
-
brown onions (approx. 200 g), cut into halves1 ½
-
fresh green chillies trimmed and cut into halves (1 cut into thin slices, for garnishing)2 - 3
-
ground turmeric½ tsp
-
cumin seeds½ tsp
-
garam masala (see Tips)1 tsp
-
ginger paste (see Tips)1 tbsp
-
garlic paste (see Tips)2 tsp
-
green capsicum cut into pieces (2 cm), (approx. 200 g)1
-
red capsicum cut into pieces (2 cm), (approx. 200 g)1
-
salt¾ tsp
-
ground black pepper¼ tsp
Difficulty
easy
Nutrition per 1 portions
Sodium
489 mg
Protein
5.2 g
Energy
1173.5 kJ /
279.3 kcal
Fat
22 g
Fibre
5.4 g
Saturated Fat
2.9 g
Carbohydrates
13.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Flavours of India
98 recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Curried pickled fish
49 h
Rajma (kidney bean curry)
45 min
Pea and lettuce soup with scallops
45 min
Coriander chilli chutney
5 min
Paneer tikka
40 min
Warm beetroot dish
50 min
Tuna nicoise salad (gut health)
1 h 15 min
Chorizo and prawns a la Sidra
25 min
Piri-piri spatchcock chicken
1 h 30 min
Jerk chicken with pineapple slaw
5 h
Braised cabbage and leek with steamed salmon
45 min
Teriyaki salmon with edamame and cucumber (Diabetes)
50 min