
Devices & Accessories
Chick Pea Curry
Prep. 5 min
Total 35 min
4 portions
Ingredients
-
tinned chickpeas rinsed, drained (2 x 400 g tins)480 g
-
garlic cloves4
-
onions quartered350 g
-
fresh root ginger peeled, cut in round slices (2 mm), to taste50 - 60 g
-
olive oil50 g
-
cumin seeds1 tsp
-
chilli powder½ tsp
-
ground turmeric1 tsp
-
amchoor (dried green mango powder)1 Tbsp
-
garam masala1 tsp
-
tinned chopped tomatoes800 g
-
fine sea salt1 tsp
Nutrition per 1 portion
Calories
343 kcal /
1436 kJ
Protein
12.5 g
Fat
16.9 g
Carbohydrates
35.4 g
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Green Eats
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UK and Ireland
UK and Ireland