Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Spiced Quorn
- 70 g onions, quartered
- 25 g olive oil
- 2 garlic cloves
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 350 g Quorn mince
- 1 Tbsp ground cumin
- 1 Tbsp ground coriander
- 1 tsp ground cinnamon
- 2 tsp ground turmeric
- 550 g water
- 250 g tinned chopped tomatoes
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 tsp vegetable stock paste, homemade - 10 dried apricots, pitted, halved
Bulgar Wheat
- 200 g bulgar wheat
- 5 sprigs fresh mint, leaves only, chopped
- 1 dash olive oil
- 2 pinches fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- 30 g lemon juice
- Nutrition
- per 1 portion
- Calories
- 1267 kJ / 303 kcal
- Protein
- 17.8 g
- Carbohydrates
- 31 g
- Fat
- 12 g
In Collections
Alternative recipes
Lentil and Vegetable Bolognese Sauce
45 Min
Vegetarian Chilli
35min
Butterbean and Feta Burgers
1h 30min
Sweet Potato and Spinach Curry with Cauliflower Rice
40 min
Mushroom Stroganoff
30min
Potato Curry
12 Std. 50 Min
Root Vegetable Hotpot with Harissa
40 min
Aubergine, Courgette and Red Lentil Gratin
1 Std. 10 Min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Vegan Paella with Smoked Tofu
25 menit
Vegetable and Chickpea Tagine
50min
Sweet Potato Curry
30min