Mediterranean Courgette Fritters and Salsa
TM6 TM5 TM31

Mediterranean Courgette Fritters and Salsa

4.6 (156 ratings)

Ingredients

Salsa

  • 10 g fresh parsley leaves
  • 30 g spring onions, cut in pieces (3 cm)
  • 250 g cherry tomatoes
  • 15 g lemon juice
  • 10 g olive oil
  • ½ tsp fine sea salt
  • ¼ tsp ground black pepper
  • 1 pinch sugar

Courgette Fritters

  • 550 g courgettes, cut in pieces (3 cm)
  • 80 g onions, quartered
  • 2 garlic cloves
  • 130 g self-raising flour
  • 2 large eggs
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper
  • 125 g feta cheese, crumbled
  • 4 - 6 Tbsp olive oil, for frying

Nutrition
per 1 portion
Calories
1280 kJ / 306 kcal
Protein
14.8 g
Carbohydrates
32.1 g
Fat
13.2 g

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