
Devices & Accessories
Broccoli Fritters with Radish Salad and Lemon Quinoa
Prep. 40 min
Total 1 h
4 portions
Ingredients
Radish Salad
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red radishes160 g
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red onion quartered60 g
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olive oil20 g
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Dijon mustard1 tsp
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white wine vinegar to taste1 - 2 tsp
-
fine sea salt½ tsp
-
ground black pepper2 pinches
-
pickled baby capers drained15 g
Broccoli Fritters and Quinoa
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water1460 g
-
broccoli florets500 g
-
rice flour30 g
-
wholemeal bread vegan, torn in pieces20 g
-
blanched almonds70 g
-
rolled oats30 g
-
ground black pepper plus extra to taste¼ tsp
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fine sea salt plus extra to taste2 tsp
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lemon thin peelings of skin only½
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fresh parsley leaves only5 sprigs
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quinoa rinsed150 g
-
vegetable oil1 Tbsp
Nutrition per 1 portion
Calories
410 kcal /
1715 kJ
Protein
18 g
Fat
18 g
Carbohydrates
39 g
Saturated Fat
2 g
Sodium
1528 mg
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UK and Ireland
UK and Ireland