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Crumb it up mix (Noni Jenkins)

Crumb it up mix (Noni Jenkins)
4.9 122 ratings
Prep. 5 min
Total 5 min
160 g
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Ingredients

  • sunflower seeds
    40 g
  • almonds
    40 g
  • linseeds (flaxseeds)
    20 g
  • ground cumin
    1 tsp
  • paprika
    1 tsp
  • ground turmeric
    1 tsp
  • sea salt
    1 tsp
  • ground black pepper
    1 tsp
  • coconut flour
    15 g
  • sesame seeds
    4 tbsp
  • dried chilli flakes to taste (optional)
    1 - 2 tsp

Difficulty

easy

Nutrition per 160 g

Sodium 1914.2 mg
Protein 30.8 g
Energy 3711.9 kJ / 887.2 kcal
Fat 70.6 g
Fibre 27.1 g
Saturated Fat 9.2 g
Carbohydrates 47.7 g

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