Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g almonds
- 50 g buckwheat groats
- 120 g arrowroot flour
- 120 g coconut milk
- 160 g filtered water
- 1 egg
- ½ tsp sea salt
- 3 tbsp coconut oil
- Nutrition
- per 1 portion
- Calories
- 539.1 kJ / 128.8 kcal
- Protein
- 2.2 g
- Carbohydrates
- 13.2 g
- Fat
- 7.4 g
- Saturated Fat
- 4.6 g
- Fibre
- 1.3 g
- Sodium
- 85.9 mg
Alternative recipes
Laksa paste (Noni Jenkins)
10min
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Lamb saag (Noni Jenkins)
1h 15min
Crumb it up mix (Noni Jenkins)
5min
Bounty slice (Noni Jenkins)
1h 30min
Grain-free granola (Noni Jenkins)
40min
Spinach & mushroom quiche (Noni Jenkins)
50 Min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min
Quick prawn laksa (Noni Jenkins)
25min
Raw crunch salad (Noni Jenkins)
10min
Magic muffins (Noni Jenkins)
30min
Shredded chicken satay pad Thai (Noni Jenkins)
40min