Rise and shine cereal clusters

Rise and shine cereal clusters

4.4 30 ratings

Prep. 10 min

Total 30 min

10 portions

Ingredients

hazelnuts, without skin
100 g
pecans
100 g
flaked almonds
100 g
pumpkin seeds
50 g
sunflower seeds
100 g
sesame seeds
50 g
hemp seeds
50 g
coconut flakes
50 g
ground cinnamon
1 tsp
sea salt flakes (optional)
¼ tsp
egg white
1
monkfruit sweetener or sweetener of choice (see Tips)
1 - 2 tsp
natural almond butter room temperature (see Tips)
120 g
dried strawberries (optional)
20 g
milk or natural yoghurt of choice, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 78.9 mg

Protein 15.5 g

Calories 2025.1 kJ / 482.2 kcal

Fat 41.5 g

Fibre 7.8 g

Saturated Fat 6.4 g

Carbohydrates 9.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Low carb: Made easy with Thermomix 49 Recipes
Australia and New Zealand

You might also like...

Almond and blueberry breakfast muffins

50min

Dairy and grain free wraps

45min

Flourless bagels

1u. 40min

Keto lemon curd

10min

Overnight berry breakfast

24u. 5min

Keto bread rolls

1u. 15min

Seed and nut bread

1u. 30min

Protein-packed paleo loaf

1u. 10min

Cauliflower hash browns with smoked salmon and sour cream

30min

Grab and go breakfast drink

6u.

Keto crackers

1u.

Cauliflower flammkuchen

1u.