![Seeded sheet crackers (Toddlers and beyond) Seeded sheet crackers (Toddlers and beyond)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/eb1a2a45-253f-469d-a617-1912adba97db/Derivates/af695719-6c05-4a8a-93e8-7916f4be6071.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g flaxseeds (linseeds)
- 60 g sesame seeds
- 60 g sunflower seeds
- 50 g chia seeds
- 50 g pepitas
- 300 g filtered water
- 20 g extra virgin olive oil
- ½ tsp sea salt (see Tips - optional)
- 1 tsp paprika (optional)
- 1 tsp garam masala
- Nutrition
- per 1 portion
- Calories
- 1244.5 kJ / 296.3 kcal
- Protein
- 11 g
- Carbohydrates
- 2.2 g
- Fat
- 25.7 g
- Fibre
- 8.9 g
Alternative recipes
Five seed energy bars
1h 45 min
Carrot cake bliss balls
40 Min
Seeded tahini crackers
1 Std. 10 Min
Coriander pesto
5 Min
Coconut Yoghurt
32 Std. 30 Min
Falafel crackers
40 Min
7 Seed Crackers
1hod. 40min
Rosemary and sea salt crackers
35 Min
Sweet seeded crackers
1 Std. 10 Min
Crunchy rice crackers
1h 50 min
Black bean brownies (Toddlers and beyond)
25h 20 min
Caramel almond cashew slice (Post-natal)
2h 30 min