Compatible versions
2 ingredient wholemeal rolls and flatbread (Diabetes)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g wholemeal self-raising flour, plus extra to dust
- 250 g natural yoghurt, high protein (see Tips)
- Nutrition
- per 1 portion
- Calories
- 757.5 kJ / 181.3 kcal
- Protein
- 6.8 g
- Carbohydrates
- 28.9 g
- Fat
- 3.3 g
- Saturated Fat
- 1.8 g
- Fibre
- 4.3 g
- Sodium
- 272.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Vegetarian sausage rolls with spelt pastry
1 Std. 40 Min
Sweet potato and wakame patties (TM6, Jude Blereau)
1 Std.
15-minute noodles
15 min
Zucchini cheddar slice
45 Min
Golden Lassi Smoothie (Matthew Kenney)
10 min
Banana and oatmeal energy bars
35min
Bounty slice (Noni Jenkins)
1 Std. 30 Min
Carrot cake overnight oats (Diabetes)
1 Std.
Mushroom and ricotta cannelloni (Diabetes)
1 Std.
Creamy chicken curry and rice
45 Min
Thirty second whole orange cake
1 Std. 15 Min