2 ingredient wholemeal rolls and flatbread (Diabetes)

Name: 2 ingredient wholemeal rolls and flatbread (Diabetes)
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 8 portions
Ingredients: 300 g wholemeal self-raising flour; 250 g natural yoghurt

4.4 10 rating

Prep. 5 min

Total 25 min

8 portions

Ingredients

wholemeal self-raising flour plus extra to dust
300 g
natural yoghurt high protein (see Tips)
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Milk chocolate hazelnut spread

4.7(12)

15 min

Bruschetta with white bean purée and gremolata

4.7(18)

15 min

ABC butter

4.6(11)

30 min

Rum balls

3.3(70)

35 min

Freeform bread with filling

5.0(7)

1 h 35 min

Pasta with tomato, bacon and mushroom

4.6(32)

35 min

Macadamia Chocolate Cookies

4.9(18)

45 min

Burnt orange marmalade

5.0(8)

14 h 20 min

Nut butter & berry chia jam overnight oats

4.4(23)

24 h 10 min

Red velvet cake

4.1(8)

2 h 20 min

2 ingredient dough

4.3(64)

30 min

Souvlaki lamb couscous salad

4.5(28)

25 min