
Devices & Accessories
Banana and oatmeal energy bars
Prep. 10 min
Total 35 min
10 pieces
Ingredients
-
vegetable oil to grease
-
pitted dates80 g
-
pepitas30 g
-
rolled oats100 g
-
desiccated coconut40 g
-
banana (approx. 130 g), ripe, cut in pieces (2 cm)1
-
ground cinnamon¼ tsp
-
sea salt (optional)½ tsp
Difficulty
easy
Nutrition per 1 piece
Sodium
101.2 mg
Protein
2.5 g
Calories
430.6 kJ /
102.9 kcal
Fat
3.7 g
Fibre
2.6 g
Saturated Fat
2.5 g
Carbohydrates
16.6 g