Devices & Accessories
Brown rice salad
Prep. 10 min
Total 40 min
6 portions
Ingredients
-
brown rice400 g
-
water900 g
-
mixed vegetables (e.g. carrot, capsicum, peas, beans), cut into bite-sized pieces800 g
-
roasted cashews50 g
-
roasted almonds50 g
-
olive oil30 - 50 g
-
soy sauce or tamari50 g
-
lemon juice (approx. 2 lemons) or lime juice (approx. 4 limes)80 g
-
canned tuna drained95 g
-
fresh dill leaves only, to taste2 sprigs
-
fresh flat-leaf parsley leaves only, to taste4 sprigs
-
fresh coriander leaves only, to taste4 sprigs
-
ground black pepper to taste1 pinch
-
sea salt to taste1 pinch
Difficulty
easy
Nutrition per 1 portion
Sodium
674.1 mg
Protein
16.4 g
Calories
2070.8 kJ /
493.1 kcal
Fat
20.8 g
Fibre
8.7 g
Saturated Fat
4.2 g
Carbohydrates
57.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Cauliflower rice pilaf with sweet potato
40min
Warm Mediterranean couscous salad
30min
Coleslaw
10min
Minestrone
40min
Pumpkin and turmeric loaf
1h 50min
Hearty seven vegetable soup
30min
Beetroot salad
10min
Quinoa with mixed greens and yoghurt dressing
35min
Colourful quinoa salad
40min
Rice salad with warm mustard dressing
1h 40min
Rice salad
1h
Broccoli salad
10min