Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g broccoli, cut into florets
- 1 red capsicum (approx. 150 g), deseeded and cut into pieces
- 1 red apple (approx. 100 g), cut into quarters
- 30 g pine nuts (see Tips)
- 25 g olive oil
- 15 g white balsamic vinegar (see Tips)
- 1 tsp honey
- 1 ½ tsp mustard, of choice
- 1 tsp sea salt (see Tips)
- ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 487.6 kJ / 116.5 kcal
- Protein
- 2.5 g
- Carbohydrates
- 11 g
- Fat
- 8 g
- Saturated Fat
- 0.8 g
- Fibre
- 2.8 g
- Sodium
- 345.8 mg
Alternative recipes
Rich tomato relish
2h 15 min
Beetroot salad
10 Min
Fennel, celery and green apple salad (Thermomix® Cutter)
15 Min
Pine nut and currant rissoles (Mark LaBrooy)
55min
Herb and garlic dip
5min
French onion dip
45 Min
Coleslaw (Thermomix® Cutter)
10 Min
Ginger slice
1hod. 35min
Broccoli salad
10 Min
Beetroot and carrot salad with vincotto dressing
10 Min
Chloe's caramel fudge
24 Std. 30 Min
Wendy Crombie's Shredded chicken noodle salad
40min