Devices & Accessories
Broccoli, red capsicum and pine nut salad
Prep. 10 min
Total 10 min
6 portions
Ingredients
-
broccoli cut into florets300 g
-
red capsicum (approx. 150 g), deseeded and cut into pieces1
-
red apple (approx. 100 g), cut into quarters1
-
pine nuts (see Tips)30 g
-
olive oil25 g
-
white balsamic vinegar (see Tips)15 g
-
honey1 tsp
-
mustard of choice1 ½ tsp
-
sea salt (see Tips)1 tsp
-
ground black pepper½ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
346 mg
Protein
2.5 g
Calories
494.3 kJ /
118.1 kcal
Fat
7.9 g
Fibre
2.9 g
Saturated Fat
0.8 g
Carbohydrates
11.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Chicken mole and avocado papaya salsa
25 h
Lamb saag (Noni Jenkins)
1 h 15 min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
20 min
Fish "tacos" with coleslaw (Noni Jenkins)
25 min
The best egg salad open sandwich (Diabetes, TM6)
20 min
Nut butter & berry chia jam overnight oats
24 h 10 min
Sugar-free strawberry pistachio slice
50 min
Raw crunch salad (Noni Jenkins)
10 min
Spinach & mushroom quiche (Noni Jenkins)
50 min
Community fave brown rice salad
55 min
Chilli and cheese nachos
35 min
Creamy coconut chicken curry (open cooking)
30 min