Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g pecans
- 60 g walnuts
- 50 g desiccated coconut, plus extra for coating
- 75 g pitted dates
- 80 g carrot, cut into pieces
- ¼ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp ground ginger
- Nutrition
- per 1 portion
- Calories
- 624.8 kJ / 148.8 kcal
- Protein
- 2.1 g
- Carbohydrates
- 6.4 g
- Fat
- 12.5 g
- Saturated Fat
- 3.5 g
- Fibre
- 2.8 g
- Sodium
- 6.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Coconut and beetroot balls
40min
Apricot and carrot bliss balls
1 Std. 20 Min
Lemon coconut bliss balls
40min
Berry coconut cashew bars
2h 40min
Breakfast bars
1 Std. 10 Min
Five seed energy bars
1h 45min
Healthy biscuits
35min
Chocolate sweet potato slice
1 Std. 15 Min
Rice crisp bars
1 Std. 10 Min
Wheat, nut and dairy free muesli slice
1h 45min
Peanut butter brownie bliss balls (Post-natal)
1 Std. 10 Min
Hazelnut crunch bliss balls
40min