Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g celery stalk, cut into pieces
- 250 g carrot, cut into pieces
- 100 g onion, cut into quarters
- 100 g tomato, cut into quarters
- 150 g zucchini, cut into pieces
- 50 g fresh mushrooms, cut into halves
- 1 garlic clove
- 1 dried bay leaf (optional)
- 10 sprigs mixed fresh herbs, leaves only (eg parsley, basil, sage or rosemary)
- 15 g extra virgin olive oil
- Nutrition
- per 370 g
- Calories
- 2116.9 kJ / 505.9 kcal
- Protein
- 13.8 g
- Carbohydrates
- 82.9 g
- Fat
- 20.4 g
- Saturated Fat
- 3.9 g
- Fibre
- 33.8 g
- Sodium
- 384.4 mg
Alternative recipes
Lamb and vegetable purée (first foods)
30 Min
Lentil, spinach and cauliflower purée (first foods)
35min
Beef and vegetable purée (first foods)
25min
Carrot purée (first foods)
30 Min
Sweet potato, cauliflower and cumin purée (first foods)
30 Min
Banana and strawberry quinoa porridge (first foods)
2 Std. 20 Min
Chicken and vegetable purée (first foods)
25min
Pear, apple and sweet potato purée (first foods)
30 Min
Fish, potato, cauliflower and pea purée (first foods)
25min
Apple purée (first foods)
20min
Kumara (sweet potato) bites (9 months+)
55 Min
Chicken bites (9 months+)
35min