Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 brown onion, cut into quarters
- 2 garlic cloves
- 20 g extra virgin olive oil
- 130 g carrot, cut into pieces
- 150 g pumpkin, peeled and cut into pieces
- 500 g ripe tomatoes, cut into quarters
- 1 ½ tbsp tomato paste
- 250 g zucchini, trimmed and cut into pieces (2-3 cm)
- 150 g button mushrooms, cut into halves
- 3 sprigs fresh basil, leaves only (see Tips)
- 1500 g water
- 150 g dried pasta (mini shapes or tubes - see Tips)
- grated cheese, to serve
- Nutrition
- per 1 Complete recipe
- Calories
- 4868.2 kJ / 1159.1 kcal
- Protein
- 46.1 g
- Carbohydrates
- 146.1 g
- Fat
- 35.4 g
- Fibre
- 29.3 g
In Collections
Alternative recipes
Cauliflower macaroni cheese (Toddlers and beyond)
1h
Cheesy tomato risotto (10-12 months)
40 min
Cauliflower chicken nuggets (10-12 months)
50 min
Vegetable purée (sweet potato)
25 Min
Green pea cakes (10-12 months)
25 Min
Quinoa vegetable purée (around 6 months)
40 min
Strawberry pear purée (around 6 months)
15 min
Banana coconut custard (6-9 months)
15 min
Zucchini and parsnip frittata fingers (6-9 months)
45min
Fruit purée (apple)
15 min
Pumpkin chicken purée (around 6 months)
25 Min
Banana oat pikelets (Toddlers and beyond)
30min