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Ingredients
- 2 zucchinis (approx. 450 g)
- 180 g sweet potato, peeled
- ½ red onion
- 6 sprigs fresh flat-leaf parsley, leaves only
- 3 eggs, lightly beaten
- 80 g wholemeal self-raising flour
- olive oil, for shallow frying
- avocado, mashed, to serve (optional)
- Greek-style natural yoghurt, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 1010.7 kJ / 240.6 kcal
- Protein
- 7.7 g
- Carbohydrates
- 16.1 g
- Fat
- 15.4 g
- Fibre
- 4.3 g
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