![Banana and oat mini muffins Banana and oat mini muffins](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1272319B-9E41-4F4B-AC66-FC497F8EBF68/Derivates/E472D8EF-C39E-4DD3-884C-B41AF0038203.jpg)
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Ingredients
- olive oil spray, for greasing
- 1 banana (approx. 120 g)
- 25 g macadamia oil
- 40 g honey
- 120 g full cream milk
- 1 egg
- 1 tsp ground cinnamon
- 60 g self-raising flour
- 60 g wholemeal self-raising flour
- 50 g rolled oats
- Nutrition
- per 1 portion
- Calories
- 233.3 kJ / 55.5 kcal
- Protein
- 1.4 g
- Carbohydrates
- 7.5 g
- Fat
- 2.1 g
- Saturated Fat
- 0.4 g
- Fibre
- 0.8 g
- Sodium
- 40.7 mg
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