Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- olive oil spray, for greasing
- 1 banana (approx. 120 g)
- 25 g macadamia oil
- 40 g honey
- 120 g full cream milk
- 1 egg
- 1 tsp ground cinnamon
- 60 g self-raising flour
- 60 g wholemeal self-raising flour
- 50 g rolled oats
- Nutrition
- per 1 portion
- Calories
- 233.3 kJ / 55.5 kcal
- Protein
- 1.4 g
- Carbohydrates
- 7.5 g
- Fat
- 2.1 g
- Saturated Fat
- 0.4 g
- Fibre
- 0.8 g
- Sodium
- 40.7 mg
In Collections
Alternative recipes
ANZAC biscuits
40 Min
Peanut butter choc chip slice
1 godz. 15 min
Banana bread
1 godz. 50 min
Chocolate chip muffins
40 Min
Basic muffin mix
30min
Banana cupcakes with peanut butter frosting
1 godz.
Zucchini fritters (Toddlers and beyond)
40 Min
Zucchini, ham and corn bites
40 Min
Pikelets
35 Min
Basic berry muffins
40 Min
Apple and cinnamon muffins
35 Min
Apple cinnamon muffins
40 Min