Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 carrot (approx. 170 g), cut into pieces
- 2 tsp cumin seeds
- 2 tsp mustard seeds
- 3 garlic cloves
- 2 cm piece fresh ginger, peeled
- 1 brown onion (approx. 180 g), cut into halves
- 30 g olive oil
- ½ - 1 tsp garam masala
- 2 tsp ground turmeric
- ½ - 1 tsp chilli powder, to taste
- 400 g water
- 400 g canned coconut milk
- 230 g red lentils
- 350 g fresh tomatoes, cut into pieces
- 80 g lime juice (approx. 4 limes)
- 3 sprigs fresh coriander, leaves only
- 2 pinches salt, to taste
- 2 pinches ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 2000 kJ / 476.2 kcal
- Protein
- 17.3 g
- Carbohydrates
- 38.4 g
- Fat
- 25.2 g
- Saturated Fat
- 14 g
- Fibre
- 14.2 g
- Sodium
- 155.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chhole (chickpea curry)
35 min
Amritsari dal
26h
Vegetarian chilli
35 min
Sabji (vegetable) curry
30 min
Tarka dal
30 min
Lentil curry (dahl)
30 min
Pulse and pumpkin curry
30 min
Hearty lentil chilli
50 min
Potato and green pea curry
50 min
Vegetable curry with cauliflower couscous
45 min
Spiced Moroccan lentil soup
40 min
Red lentil cauliflower dahl
35 min