Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g flaxseeds
- 70 g mixed nuts, of choice
- 115 g quinoa flakes (see Tips)
- 70 g sunflower seeds
- 70 g pepitas
- 25 g psyllium husk
- 1 tsp sea salt
- 45 g macadamia oil
- 20 g raw honey
- 350 g warm water
- Nutrition
- per 1 slice
- Calories
- 619.9 kJ / 148.2 kcal
- Protein
- 4.1 g
- Carbohydrates
- 9.2 g
- Fat
- 11.4 g
- Saturated Fat
- 1.5 g
- Fibre
- 3.5 g
- Sodium
- 97.6 mg
In Collections
Alternative recipes
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Bounty slice (Noni Jenkins)
1h 30min
Gwinganna pumpkin and seed porridge
25h 20min
Grain-free granola (Noni Jenkins)
40min
7 Seed Crackers
1h 40min
Magic muffins (Noni Jenkins)
30 min
Spinach & mushroom quiche (Noni Jenkins)
50min
Seeded sheet crackers (Toddlers and beyond)
1h 30min
Crumb it up mix (Noni Jenkins)
5 min
Lamb saag (Noni Jenkins)
1 godz. 15 min
That's a wrap (Noni Jenkins)
55min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min