Devices & Accessories
CADA (4 ingredient muesli)
Prep. 5 min
Total 10 min
4 portions
Ingredients
-
fresh coconut flesh (see Tips)40 g
-
raw almonds (see Tips)40 g
-
pitted dates (see Tips)40 g
-
apple of choice, cored and cut into quarters1
Difficulty
easy
Nutrition per 1 portion
Sodium
2.5 mg
Protein
2.4 g
Energy
509.2 kJ /
121.2 kcal
Fat
5.6 g
Fibre
3.5 g
Saturated Fat
0.9 g
Carbohydrates
13.8 g
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Australia and New Zealand
Australia and New Zealand
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