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Ingredients
- 200 g white cabbage, thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube
- 60 g red onion (approx. ½ onion - optional)
- 100 g carrot, trimmed and peeled
- 100 g green apple, unpeeled, cored and cut into wedges (or cut to fit through feeder tube)
- sea salt, to taste
- ground black pepper, to taste
- 3 tbsp mayonnaise (see Tips)
- Nutrition
- per 1 portion
- Calories
- 504.4 kJ / 120.6 kcal
- Protein
- 1.2 g
- Carbohydrates
- 10.1 g
- Fat
- 8.7 g
- Saturated Fat
- 1.2 g
- Fibre
- 2.9 g
- Sodium
- 92.8 mg
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