Fish "tacos" with coleslaw (Noni Jenkins)

Fish "tacos" with coleslaw (Noni Jenkins)

4.7 83 ratings

Prep. 20 min

Total 25 min

2 portions

Ingredients

Coleslaw

red onion (optional)
20 g
red cabbage
40 g
green cabbage
40 g
carrot cut into pieces
1
apple cut into halves
½
fresh parsley leaves only
2 sprigs
plain yoghurt (see Tips)
1 tbsp
Dijon mustard
1 tsp
apple cider vinegar
1 tbsp
sea salt to taste
ground black pepper to taste

Fish

crumb mix (see Tips)
3 tbsp
skinless, firm white fish fillets (e.g hoki or barramundi), cut into 4 cm strips
400 g
coconut oil to fry
2 tbsp

Build your tacos

baby cos lettuce or iceberg lettuce leaves
4 - 6
avocado diced
½
cherry tomato sliced
10
fresh coriander leaves only
4 sprigs
plain yoghurt (see Tips)
2 tbsp
sea salt to taste
ground black pepper to taste
lemon wedges, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 927.3 mg

Protein 50.4 g

Energy 2883 kJ / 686.4 kcal

Fat 43.7 g

Fibre 15 g

Saturated Fat 20 g

Carbohydrates 17.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Get Thermomix® Fit with Noni 15 recipes
Australia and New Zealand

Thermomix® Everyday 68 recipes
Australia and New Zealand

You might also like...

No-waste veggie bolognese (TM6)

3 h

Chicken mole and avocado papaya salsa

25 h

Crumb it up mix (Noni Jenkins)

5 min

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55 min

Shredded chicken noodle salad with green miso (Diabetes)

35 min

Eggplant and ricotta involtini

1 h 20 min

Fish with herb tahini sauce & quinoa cauli tabbouleh

35 min

Mixed tomato and labne salad

24 h 20 min

Crunchy salad with green goddess dressing (Diabetes)

20 min

Curried cauliflower salad

40 min

Chipotle bean and corn salad

40 min

Indian kofta curry with broccoli rice

50 min